Posts Tagged: Fun Food for Kids
For Your Mouth: Soaked + Smooth Almond Butter
Almond butter is sexy. I don’t have to think hard about a descriptive for it … this is immediately what comes to mind. Maybe it comes from the making of it, prior to the consuming of it. For its simple generosity and various uses. The way it coats ones mouth so that you are invited to let your tongue roll around its thick, creamy texture, luxuriating in the mouthy feel of it.
The satisfaction that it brings as a vehicle to many a slice of fruit, vegetable, chocolate chip and spoon. Spooning is mandatory. I’ve become rather smitten with making my own, you see, because I can. Because it’s cheaper than purchasing, especially in raw, organic form. I reject all other forms unless it involves coconut oil, a dash of sea salt and maple syrup. I like it how I like it.
I also prefer to soak my nuts prior to roasting them (which is a whole other post, this soaking of the nuts and seeds thing), which isn’t for everyone. So feel free to skip this step. It’s not an absolute thing. Neither is adding the coconut oil and you could also sweeten it with stevia, dates or nothing it all! It doesn’t need much, whichever you choose.
Almond butter has become a popular choice with the kiddos around here too, bye bye sugar laden peanut butter. I’ve also started making sunflower seed butter so that Wyndham can take it to school to dip his fruit and veggies as he pleases.
Up Close and Personal With The Rainbow Plate
Subscribers and friends here will know, that children’s food and nutrition is something that we take very seriously. In making food as fun as possible sort of way, especially when it comes to teaching and sharing with kids about the bounty of nature and the pure joy and allure that various types of fresh food and cuisine can offer in our daily lives.
Of this (and more), a company such as The Rainbow Plate need not preach to us about. Which is one of the many reasons I love what they’re doing as a company. The don’t preach. They focus less on nutrition lessons and more on inspiring people to simply embrace real food. With a hands-on approach to their programming and supportive resources, they expose people to a rainbow of fruits and vegetables, spark imaginations and cultivate healthy habits. You can can quite easily imagine how smoothly they create a connection betwixt food, play and imagination; getting kids excited about food and for adults to support and nurture kids to become lifelong thoughtful eaters.
3 HEALTHY EASTER SNACK & TREAT IDEAS: HOW-TO GUIDE
Spring Solstice and Easter are right around the corner and if you know me – you know I love making themed food for my kids. When it’s this easy (really) and fun for all involved, why wouldn’t I? We had a blast last night with this 3-course meal parade of edible vegetable and fruit animals. The time it took me to prepare this meal wasn’t any more than that in which I would take to prepare any other meal for my family (save PB & J perhaps), so.