I’ve had quite a few friends ask me to start up a smoothie index here so here we are. Since I’m doing a 10 day smoothie cleanse, it would seem the perfect time.

I had a mild cold last week, yet another germy spread from Abby’s daycare no doubt. I thought I was done for, yet two days after making this my morning smoothie, my system seemed to realign itself very quickly.

Maybe it was just a mild cold, maybe this fresh, invigorating and healing combo helped do the trick. I’m going with the latter, given that I do indeed prescribe to the *FACT* that food is medicine.