Posts Tagged: avocado

Easy Seed Crackers


It was with swift fortitude that I began to experiment in cracker making once I made the leap into grain and wheat-free eating. The cost of purchasing a box of wheat and grain-free crackers, containing maybe 20 crackers (sometimes less), is ridiculous. And hard to find. You can find gluten-free everything, but that’s a whole other post for another day. Giving up refined sugar was easy, I found alternates (raw honey, real, dark maple syrup, dates and bananas) far superior anyways. But pasta. Bread. Crackers. Vehicles with which to devour avocado smashed, and cracked salt and smothered goodness. Other dips and spreads. Without at least one staple with which to enjoy any of these fine things I knew I was in for it and fall off the wagon I did, many a time.

If one is going to completely over-haul their diet and eat/treat food as the medicine it was intended as well as the truly scrumptious and sensual experience that it should be; well then. You need an alternate plan of action. For me it was these crackers. Which, until of recent…have satiated many a would-border-crossing over to the dark-side of grainy, wheat-y goodness. Yet, I’m rather enjoying the well-rested, non-spiked blood sugar, migraine-free days of my life as it happens to be right now…being pre-diabetic in two words? Can SUCK IT. These have become a staple and I’ve moved right along into testing (over and over and over) again a Paleo rye bread recipe. When that recipe gets approved out of test-kitchen status to that of something mouth wateringly magnificent, oh my friends. Then we shall have a smashed avocado on toast party. All the things on toast.

Until then, I have these crackers and they’ve been doing me just fine. Others too, if my neighbours count. (Of course they do. You wish you had neighbours as awesome as I do.) You don’t have to be a Paleo cuisine convert to make/enjoy these beauties. If you care about what you put into your body or simply love delicious food, in a ‘from-scratch’ sort of way; these belong in your mouth.


Black Cherry, Raw Chocolate Pie

About that raw chocolate pie I made last weekend. Passed down from a friend at a potluck for Summer Solstice years ago, herein lies my own twist on what was originally to-die-for. I often am experimenting with raw/vegan cuisine for various reasons. Shockingly tasty. One can indulge more or less healthily. No butter? No way! This is what my mantra most usually is. Although, the baking/non-baking of treats this way is very interesting to me as a foodie and slow thyroid avenger = slow metabolism. Especially when stumbling across such gluten-free, gourmet goddesses as  Elana Amsterdam of Elana’s Pantry. *Swoon* Of course, I still bake with all the unabashed; buttery, sugary, white flour tradition of our grannies. Because,

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