Posts in Category: Natural Body & Skincare
What are your top hair care products? For me, it’s dry shampoo and sea salt spray. Ever since I cut my hair, my hair texture once again changed. I’ve gotten used to it … when I was a little girl I had bone straight hair. With puberty, came the curls. My first pregnancy saw waves and with my second, my hair had gone nearly straight again. Then … all of a sudden, a few years after the birth of my second child, BOOM! Wavy hair again. And when I chopped it, those waves, of course, bounced up even more. It’s never gotten to the full-on curl that it used to be and I’m totally cool with that. The ever-evolving state of my hair, however, has resulted in me playing around with different hair products to suit its current state.
It was somewhere, down one rabbit hole or another on the internets, that I discovered many a woman singing the praises of Sea Salt Sprays to produce a texturized, beach wave look to one’s hair. I saw the photos, I saw the comparisons and read the reviews. I tried a few out and was not pleased. I don’t like crunchy, greased up hair, but I do like some definition and frizz taming action. Shine, luster, and bounce are all good in my books too. I quickly discovered one product that stood out, both in it’s hefty price tag and level of performance. The Bumble and Bumble Sea Salt Spray. A bitty bottle runs about 30 bucks and with my thick head of hair … doesn’t last long. So I purchased one bottle to give it a go: fell in love with the ease of simply spraying it into my wet hair, tousling around and letting air dry.
Towards the last dregs of the glorious bottle did I vow to start experimenting with making my own. I’m no stranger to making my own apothecary items, so I examined those Bumble ingredients and while I couldn’t read half of them and had no desire to duplicate – I felt that I could replicate something fairly similar at a fraction of the cost. Several attempts later and I finally produced something that I’m very happy with! Quite a few of my friends and readers expressed wanting the recipe when I finally mastered it so here you go beauties! (The magic to the WIN factor with this? I went above what most other DIY recipes I saw were calling for, and I noted one stand out ingredient in the Bumble and Bumble spray that I could read. Sea Kelp extract. Get on it. You can find at your local health food store or order from Amazon online. You want all of the magnesium-rich sea botanicals you can get when it comes to attaining that thickness, volume, shine and definition you crave.)
This spray refreshes quite nicely and I’ve gone 3 days MAX in-between washes when I use it and yes, that includes when I workout. That’s what dry shampoo is for! Try it and let me know how much you love it and spread this DIY around with those who are lovers of the Sea Salt Spray action.
Delicious sunshine. The coming of summer has many thinking they need to up their sunscreen game. The biggest fear, of course, has been manifested in avoidance of the the potential risk of skin cancer. And yet, studies have proven that liberal application of sunscreen cannot guarantee anyone’s protection from getting skin cancer and in fact, many sunscreens contain toxic and untested ingredients. The Environmental Working Group conducted a comprehensive study in which they analyzed 1,700 commonly used and widely marketed sun protection products in preparation to compile their annual Guide to Sunscreens for 2015. Their research uncovered that 80% had harmful ingredients or inadequate protection! But first, I thought it would be helpful to break down how sun exposure weighs In on your health. We get so many mixed messages. Sun is good for you. Sun is bad for you.
How Moderate Amounts of Sun Can Be Good For You
I’m all about self-care, if that hasn’t been made abundantly clear already. The raw ritual of it, the holistic, regenerative benefits … they’re all too rewarding in how I live and enjoy enjoy each day not too.
When I’m taking care of and working my body, feeding it goodness, slathering it in goodness … not only do I look better, but I’m less stressed. My well is replenished. Plain and simple. If you haven’t heard about dry skin brushing, you’re about to. Or maybe you have and you’ve wondered what it’s all about or could give not one single fak.